/* Prevent page drift and iOS focus zoom without disabling accessibility zoom. */
html{width:100%;overflow-x:clip;-webkit-text-size-adjust:100%;text-size-adjust:100%;scrollbar-gutter:stable}
body{width:100%;min-width:0;overflow-x:clip;overscroll-behavior-x:none}
#app,.app-shell,.auth-shell,.auth-main,.auth-form,.content,form,.modal,.grid2>*,.grid3>*{min-width:0}
.grid2{grid-template-columns:repeat(2,minmax(0,1fr))}
img,svg,video,canvas{max-width:100%}
h1,h2,h3,p,summary,.ai-answer{overflow-wrap:anywhere}
button,a,input,select,textarea,label.photo-choice{touch-action:manipulation}
body.modal-open{overflow:hidden}
.modal{overscroll-behavior:contain;scrollbar-gutter:stable}
.modal-head button{flex-shrink:0}
.photo-meal-button{display:inline-flex;align-items:center;gap:9px}
.photo-meal-button svg{width:22px;height:22px;flex-shrink:0}
.photo-zone{display:grid;grid-template-columns:1fr 1fr;gap:12px;padding:14px}
.photo-choice{position:relative;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:9px;min-height:96px;border-radius:12px;background:#c5f77912;color:var(--lime);font-size:14px;overflow:hidden;cursor:pointer}
.photo-choice svg{width:30px;height:30px}.photo-choice>span:first-child{font-size:24px}
.photo-choice input{position:absolute;inset:0;width:100%;height:100%;opacity:0;cursor:pointer;margin:0}
.photo-choice:focus-within{outline:2px solid var(--lime);outline-offset:2px}
.modal,.auth-shell{overflow-x:hidden}.modal form,.modal label,.modal details,.modal .actions,.modal-head{min-width:0;max-width:100%}.modal-head h2{min-width:0;overflow-wrap:anywhere}.modal input,.modal select,.modal textarea{min-inline-size:0;max-inline-size:100%}.modal input[type=date],.modal input[type=datetime-local],.modal input[type=time]{display:block;appearance:none;-webkit-appearance:none;width:100%}.modal input::-webkit-date-and-time-value{text-align:left;min-width:0}.modal p,.modal .privacy-note,.meal-total{overflow-wrap:anywhere}.demo-enlarge{position:relative;display:block;width:100%;padding:0;border:0;border-radius:0;background:white}.demo-enlarge>span{position:absolute;right:6px;bottom:6px;background:#14231de6;color:white;border-radius:6px;padding:1px 7px}.demo-enlarge:hover{background:white}
.demo-lightbox{position:fixed;inset:0;z-index:1000;height:var(--app-height,100dvh);background:#080d0bf8;display:flex;flex-direction:column;padding: max(14px,env(safe-area-inset-top)) max(14px,env(safe-area-inset-right)) max(14px,env(safe-area-inset-bottom)) max(14px,env(safe-area-inset-left));overflow:hidden;overscroll-behavior:none;touch-action:pan-y}.demo-lightbox header{display:flex;align-items:center;justify-content:space-between;gap:12px}.demo-lightbox h2{margin:0;font-size:17px;min-width:0;overflow-wrap:anywhere}.demo-lightbox .demo-full-image{flex:1;min-height:0;display:flex;align-items:center;justify-content:center;overflow:hidden;margin:14px 0}.demo-full-image img{display:block;width:100%;height:100%;max-height:100%;object-fit:contain;background:white;border-radius:12px}.demo-lightbox footer{display:flex;align-items:center;justify-content:center;gap:15px}.demo-lightbox footer span{font-size:13px}.demo-lightbox button{flex-shrink:0}.demo-video{margin:16px 0}.demo-video video{width:100%;max-height:430px;display:block;background:#070b09;border-radius:12px;object-fit:contain}.demo-video figcaption{font-size:12px;margin-bottom:8px;color:var(--mint)}.demo-video small{display:block;font-size:10px;margin-top:6px}.demo-video a{color:var(--mint)}
.meal-total{padding:15px;margin-bottom:18px;border-radius:12px;background:#c5f77914;color:var(--lime);font-size:17px;font-weight:600}
.passkey-list{margin:16px 0}.passkey-list .list-item{gap:8px}
.section-rail{display:flex;gap:5px;overflow-x:auto;padding-bottom:8px;margin-bottom:22px;overscroll-behavior-x:contain}.section-rail button{white-space:nowrap;flex:1;min-width:82px;background:transparent;font-size:13px;padding:10px}.section-rail button.active{background:#c5f77918;color:var(--lime);border-color:#c5f77933}
.back-link{margin-bottom:22px}.compact-hero{min-height:150px;margin-bottom:20px}.compact-hero h2{font-size:25px}.compact-hero>div{max-width:100%}.summary-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;margin-bottom:18px}.summary-card{text-align:left;display:flex;flex-direction:column;gap:7px;min-height:138px;background:linear-gradient(145deg,#202b2580,#18211eee)}.summary-label{display:flex;justify-content:space-between;gap:8px;font-size:12px;color:var(--muted)}.summary-card strong{font-size:25px;letter-spacing:-.8px;font-weight:600}.summary-card small{font-size:11px;font-weight:400}.summary-card:hover{border-color:#c5f77955}.today-links,.food-tools{display:flex;gap:8px;flex-wrap:wrap;margin:18px 0}.today-links button{flex:1;font-size:12px}.overview-goal h3{margin:10px 0}.overview-recent{margin-top:18px}.recent-session,.meal-entry{width:100%;display:flex;justify-content:space-between;gap:12px;text-align:left;border:0;background:transparent;padding:8px 0;align-items:center}.recent-session small,.meal-entry small{display:block;font-weight:400;font-size:11px}.training-shortcuts{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;margin-bottom:22px}.training-shortcuts strong{font-size:21px}.scan-shortcut{width:100%;display:flex;gap:16px;align-items:center;padding:21px;margin:20px 0;background:#c5f7790c;border:1px solid #c5f77933;text-align:left}.scan-shortcut svg{width:32px;height:32px;color:var(--lime);flex-shrink:0}.scan-shortcut>span:nth-child(2){flex:1;min-width:0}.scan-shortcut strong,.scan-shortcut small{display:block}.scan-shortcut small{font-size:12px;font-weight:400;margin-top:3px}.nutrition-energy{display:flex;align-items:center;justify-content:space-between;gap:10px}.nutrition-energy strong{display:block;font-size:29px;font-weight:500}.nutrition-energy strong small{font-size:12px;color:var(--muted)}.nutrition-macros{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.nutrition-macros>div{display:flex;flex-direction:column;gap:3px}.nutrition-macros span,.nutrition-macros small{font-size:11px;color:var(--muted)}.nutrition-macros strong{font-size:24px;font-weight:500;color:var(--lime)}.hydration-panel{margin-top:18px}.hydration-panel>summary{cursor:pointer;font-weight:600}.meal-entry{flex:1;min-width:0}.meal-entry>span:first-child{min-width:0;flex:1}.meal-entry strong{overflow-wrap:anywhere}.meal-entry>span:last-child{font-size:12px;white-space:nowrap;color:var(--lime)}
.exercise-demo{margin:18px 0;min-width:0}.exercise-demo figcaption{font-size:12px;color:var(--mint);margin-bottom:10px}.demo-frames{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.demo-frames>div{min-width:0;background:#fff;border-radius:12px;overflow:hidden}.demo-frames img{display:block;width:100%;height:190px;object-fit:contain;background:#fff}.demo-frames small{display:block;text-align:center;color:#23342a;padding:5px;font-size:11px;font-weight:600}.demo-credit{display:block;font-size:9px;color:var(--muted);margin-top:7px}.camera-results>.list-item{display:block}.camera-results .exercise-demo{max-width:520px}.camera-results>.list-item>button{width:100%;margin-top:8px}.camera-results h3{font-size:17px}.bottom-nav{justify-content:space-evenly}
.motion-preview{display:flex;align-items:center;gap:12px;width:100%;padding:14px;margin:15px 0 9px;background:radial-gradient(ellipse at 15% 50%,#748aaa33,transparent 65%),#121d25;text-align:left;border-color:#94a3bb33}.motion-preview svg{width:65px;height:74px;flex-shrink:0}.motion-preview>span:nth-child(2){flex:1;min-width:0}.motion-preview strong,.motion-preview small{display:block}.motion-preview strong{font-size:14px;color:#eff5ff}.motion-preview small{font-size:11px;font-weight:400;margin-top:5px;color:#a4b1c3}.demo-photos{margin:9px 0 15px}.demo-photos summary{font-size:12px;color:var(--muted);cursor:pointer}.motion-stage{position:relative;width:100%;background:#10171e;border:1px solid #fff1;border-radius:16px;overflow:hidden}.motion-stage canvas{display:block;width:100%;height:350px;touch-action:pan-y}.motion-muscle,.motion-phase{position:absolute;padding:5px 9px;border-radius:6px;font-size:11px;pointer-events:none;background:#10171edb}.motion-muscle{top:12px;left:12px;color:#ff8b70}.motion-phase{bottom:12px;left:12px;color:#ccd8e9}.motion-controls{display:flex;gap:7px;margin:12px 0}.motion-controls button{flex:1;font-size:11px;padding:10px 6px;min-width:0}
@media(max-width:760px){
 html{scrollbar-gutter:auto;height:100%;overflow:hidden;overscroll-behavior:none}
 body{position:fixed;inset:0;width:100%;height:100%;overflow:hidden;overscroll-behavior:none;touch-action:pan-x pan-y}
 #app{position:relative;height:var(--app-height,100dvh);width:100%;overflow:hidden}
 .bottom-nav,.camera-fab{position:absolute}
 .app-shell{display:flex;flex-direction:column;height:100%;max-height:100%;overflow:hidden}
 .topbar{position:relative;flex:0 0 auto;height:calc(64px + env(safe-area-inset-top));padding-top:env(safe-area-inset-top);padding-left:max(16px,env(safe-area-inset-left));padding-right:max(16px,env(safe-area-inset-right));background:#101b16;z-index:25}
 .content{flex:1;min-height:0;width:100%;overflow-y:auto;overflow-x:hidden;overscroll-behavior:none;-webkit-overflow-scrolling:touch;padding-bottom:calc(160px + env(safe-area-inset-bottom))}
 body.modal-open .content{overflow:hidden}
 .modal-backdrop{height:var(--app-height,100dvh);bottom:auto;padding-top:calc(8px + env(safe-area-inset-top));padding-left:max(8px,env(safe-area-inset-left));padding-right:max(8px,env(safe-area-inset-right));padding-bottom:max(8px,env(safe-area-inset-bottom))}
 input,select,textarea,.routine-row select,.routine-row input,.compact-select,.step-control input,.photo-zone input{font-size:16px!important;max-width:100%;min-width:0}
 body{font-size:15px}
 .auth-shell{display:block;width:100%;height:100%;min-height:0;overflow-y:auto;overscroll-behavior:none;padding-top:env(safe-area-inset-top);padding-bottom:env(safe-area-inset-bottom)}
 .auth-main{width:100%;padding:26px 20px 40px}
 .auth-form{max-width:420px;margin:auto}
 .auth-art{min-height:150px;padding:22px 20px}
 .auth-art h1{font-size:clamp(25px,7vw,31px);line-height:1.15}
 .auth-copy{width:100%;max-width:100%}
 .content{padding-left:16px;padding-right:16px}
 .grid2,.grid3{grid-template-columns:minmax(0,1fr)}
 .topbar>.row{gap:8px}
 .page-heading>div{min-width:0}.page-heading h1{font-size:26px}
 .page-heading>button{flex-shrink:0}
 .section-title{flex-wrap:wrap;align-items:center}
 .hero{padding:22px}.hero>div{max-width:100%}
 .card{padding:17px}.macro-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
 .list-item .grow{min-width:0;flex-basis:50%}
 .modal-backdrop{align-items:flex-end}
 .modal{width:100%;max-width:100%;max-height:100%;overflow-y:auto;overflow-x:hidden;overscroll-behavior:none;scrollbar-gutter:auto;padding:20px 16px;padding-bottom:20px;margin-bottom:0;border-radius:19px}
 .modal .grid2,.day-form .grid2{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
 .modal-head{margin-bottom:18px}.modal-head h2{font-size:21px}
 .modal .actions button{min-width:0;white-space:normal}
 .routine-row{grid-template-columns:minmax(0,1fr) repeat(3,52px) 32px;overflow-x:auto}
 .routine-row select{grid-column:1/-1}.routine-row-head{display:none}
 .workout .grid2{grid-template-columns:repeat(2,minmax(0,1fr))}
 .calendar-wrap,.pill-tabs,.tabs,.ai-history{overscroll-behavior-x:contain}
 .bottom-nav button{min-width:0;flex:1;font-size:10px;padding-left:2px;padding-right:2px}
 .view-toolbar .photo-meal-button{flex:1;justify-content:center}
 .photo-zone{gap:8px;padding:10px}.photo-choice{font-size:13px}
 .summary-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.summary-card{padding:15px;min-height:126px}.summary-card strong{font-size:23px}.summary-label{font-size:11px}.summary-card small{font-size:10px}.training-shortcuts{grid-template-columns:minmax(0,1fr);gap:9px}.training-shortcuts .summary-card{min-height:95px}.training-shortcuts .summary-card strong{font-size:20px}.today-links{gap:7px}.today-links button{flex-basis:42%;font-size:11px;padding:10px}.section-rail{margin-bottom:18px;gap:3px}.section-rail button{min-width:70px;font-size:12px;padding:9px 6px}.demo-frames img{height:160px}.scan-shortcut{padding:16px;gap:12px}.food-tools button{flex:1;font-size:12px}.nutrition-energy strong{font-size:27px}.bottom-nav button{font-size:11px}.bottom-nav button span{font-size:24px}
 .actions button,.auth-form button.primary{min-height:48px}
}
@media(max-width:360px){.modal .grid2{grid-template-columns:minmax(0,1fr)}.topbar .date{display:none}.photo-zone{grid-template-columns:minmax(0,1fr)}.photo-choice{min-height:74px}}

/* FamSetGo: private family space, readable on small phones. */
.brand{letter-spacing:-.6px;white-space:nowrap}.brand img{flex-shrink:0}
.private-access{padding:15px 16px;margin:20px 0;border:1px solid #c5f7793d;border-radius:14px;background:#c5f77909}
.private-access strong{display:block;color:var(--lime);font-size:13px;margin-bottom:7px}
.private-access p{margin:0;font-size:13px;line-height:1.6;color:var(--text)}
.auth-private-help{font-size:12px;line-height:1.6;color:var(--muted);text-align:center}
@media(max-width:760px){.auth-art{min-height:0}.auth-art .auth-copy{margin-top:14px}.auth-art h1{font-size:24px}.auth-main{padding-top:22px}.mobile-brand{font-size:19px!important;letter-spacing:-.6px!important}.private-access{margin:17px 0}.private-access p{font-size:12px}}

/* Private administration uses touch-friendly cards instead of wide tables. */
.admin-stats{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.admin-stats>span{padding:12px;background:#c5f7790c;border-radius:12px;font-size:12px}.admin-stats strong{display:block;font-size:24px;color:var(--lime)}.admin-list{display:grid;gap:12px}.admin-item{padding:16px;border:1px solid var(--line);border-radius:14px;min-width:0}.admin-item h3{margin:0 0 7px;font-size:15px}.admin-item p{margin:6px 0;font-size:13px}.admin-item small{overflow-wrap:anywhere}.admin-item button{margin-top:12px}.admin-item .actions{margin-top:4px}.admin-tabs{margin:18px 0;max-width:100%;overflow-x:auto}.admin-tabs button{white-space:nowrap;min-height:44px}.admin-invite-form{padding-bottom:18px;border-bottom:1px solid var(--line)}#created-invitation-link{font-size:16px;min-width:0;width:100%}#admin-panel,#admin-created-invite{min-width:0;overflow-wrap:anywhere}@media(max-width:480px){.admin-stats{gap:6px}.admin-stats>span{padding:10px 8px;font-size:11px}.admin-item .actions{display:grid;grid-template-columns:1fr}.admin-item button{min-height:44px}}

/* A native date field identical to Nutrition, with the day's agenda inline. */
.training-library-shortcuts{grid-template-columns:repeat(2,minmax(0,1fr));margin-top:20px}.training-day-agenda .list-item{flex-wrap:wrap}.training-day-agenda .list-item>.grow{min-width:120px}.training-day-agenda .section-title{flex-wrap:wrap;gap:10px}.training-day-agenda .section-title h2{margin:0}.training-agenda-footer{border-top:1px solid var(--line);padding-top:12px;margin-top:14px}.training-date-toolbar input{width:auto;max-width:100%;min-width:0}.training-date-toolbar{margin-bottom:20px}@media(max-width:600px){.training-library-shortcuts{grid-template-columns:1fr}.training-day-agenda .list-item>button{margin-left:auto}.training-day-agenda{padding:18px}.training-date-toolbar input{font-size:16px}}

.training-calendar-toolbar>.row{flex-wrap:wrap;max-width:100%}.training-calendar-toolbar input{flex:1 1 140px;min-width:0;max-width:220px}.training-calendar-toolbar>.row>button{flex-shrink:0}